WITH CREATIVITY AND LOVING INSIGHT,

Mary Ruth clearly presents how to open up to experience your life in more expanding and uplifting ways. She shares from decades of personal experience, using the skills she developed as an integrative physical therapist and university instructor. Mary Ruth also used the tools in this book to heal from her own debilitating pelvic pain and childhood sexual abuse, and they continue to enhance her life. She has shared these insights with many others as an author, speaker, and therapist, and with this handbook from the soul, she brings this wisdom to you.