5 Universal Spiritual Steps
Five ways to increase your spiritual awareness that cross over religious and cultural boundaries.
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Mary Ruth Velicki
4 min read
Spiritual Awakening
A story that will validate what you've experienced or introduce you to what's possible.
740 views
Mary Ruth Velicki
3 min read
Spiritual Convergence
Words and concepts often separate us into camps and limit connection and communication. This is especially true when we talk about...
84 views
Mary Ruth Velicki
3 min read
My Butterfly Story
This little butterfly spent a few days with me around my birthday this year- and it taught me so much! Here's the story.
152 views
Mary Ruth Velicki
4 min read
Finding Our Voices
It took a long time for me to be willing to release my third book, Healing with Spirit. Sharing these spiritual/esoteric experiences in...
22 views
Mary Ruth Velicki
3 min read
Opening the Adventure
A story about moving forward in a more conscious way, tuning in to guidance and support, and watching our lives unfold.
104 views
Mary Ruth Velicki
2 min read
The Christ Connection
💜≈ Spontaneous and surprising experiences of the Christ connection as my patients and I worked to heal.
311 views
Mary Ruth Velicki
1 min read
The Spiritual Transformation Soundtrack
How personal/spiritual awareness can shift over time.
234 views
Mary Ruth Velicki
2 min read
The Audience Dynamic
How to move from needing attention to desiring connection.
160 views
Mary Ruth Velicki
2 min read
Dancing to the Beat of Our Hearts
How a concert became a metaphor for life.
379 views
Mary Ruth Velicki
1 min read
The Guru State
8 signs that our ego might be wrapped up with our desire to be of service.
440 views
Mary Ruth Velicki
2 min read
Relationships & Expanding Awareness
How our relationships can become a window into our inner life, and a way to expand our awareness.
273 views
Mary Ruth Velicki
1 min read
Evolving Interactions
How growing in personal awareness helps our relationships evolve.
202 views
Mary Ruth Velicki
3 min read
Experiencing Mind-Body Flow
As we heal, we become less locked into our habitual states, and our minds and bodies become more fluid and free. Examples from regular life.
306 views
Mary Ruth Velicki
2 min read
Wanting Others to Grow With Us
Growing in awareness can shift our relationships and be destabilizing. This post describes 3 common reactions and ways to move forward.
471 views
Mary Ruth Velicki
2 min read
Releasing Attachments
When we let go of our attachments, even to the best and brightest and most spiritual of them, we become aware of ever-present Love.
457 views
Mary Ruth Velicki
2 min read
Emotional Learning
This post describes common emotional states and how to grow through them.
417 views
Mary Ruth Velicki
2 min read
Spiritual Convergence
A story that shows how differences between spiritual paths and religions fall away at higher levels of consciousness.
334 views
Mary Ruth Velicki
1 min read
Singing in Suffering
We are never separated from creative force from which we are made. Remembering this during harrowing times helps us move out of suffering.
539 views
Mary Ruth Velicki
2 min read
Cinderella's Lessons
Using the beloved fairy-tale to describe the personal transformation process.
220 views
Mary Ruth Velicki
2 min read
Spiritual Self-Love
An invitation to see yourself through spiritual eyes.
398 views
Mary Ruth Velicki
2 min read
Dealing with Constricting Dynamics
How to see the dynamics in action, stay present, and choose our way forward. The experience of "being discounted" is used as an example.
315 views
Mary Ruth Velicki
2 min read
Redefining Faith
Expanding the concept of faith to make it universal, personal, and experiential. A fresh look at a traditional concept.
223 views
Mary Ruth Velicki
2 min read
Finding Happiness in a Difficult Job
5 ways to make your job a more pleasant experience & even an opportunity for growth.
127 views
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