Mary Ruth Velicki3 min readExperiencing Mind-Body FlowAs we heal, we become less locked into our habitual states, and our minds and bodies become more fluid and free. Examples from regular life.
Mary Ruth Velicki2 min readEmotional LearningThis post describes common emotional states and how to grow through them.
Mary Ruth Velicki3 min read5 Ways to Increase Spiritual AwarenessPractical ways to open up your spiritual awareness in everyday life.