Mary Ruth Velicki2 min readDealing with Constricting DynamicsHow to see the dynamics in action, stay present, and choose our way forward. The experience of "being discounted" is used as an example.
Mary Ruth Velicki2 min readFinding Happiness in a Difficult Job5 ways to make your job a more pleasant experience & even an opportunity for growth.
Mary Ruth Velicki2 min readNoticing Our FocusHow our external focus can give us valuable information about ourselves. Tips for self-discovery.