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Mary Ruth Velicki
2 min read
Dealing with Constricting Dynamics
How to see the dynamics in action, stay present, and choose our way forward. The experience of "being discounted" is used as an example.
315 views
Mary Ruth Velicki
2 min read
Finding Happiness in a Difficult Job
5 ways to make your job a more pleasant experience & even an opportunity for growth.
127 views
Mary Ruth Velicki
2 min read
Noticing Our Focus
How our external focus can give us valuable information about ourselves. Tips for self-discovery.
297 views
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